Why do we think of exercise as a chore?
Exercise - The very mention of the word can send shivers down our spine. But it shouldn't. Exercise should be a fun thing to do that doubles as beneficial to our health.
Exercise NZ CEO and our exercise expert Richard Beddie joins Kim Blair on Drive with tips on how we can get past this negative mindset.
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The AM Show know that protecting your home and the people in it is extremely important - and this prize pack will make it so much easier!