'Good' and 'Bad' foods, red meat, frozen vegetables and more with Healthy Food Guide's Niki Bezzant.
This week Bullying-Free NZ Week launches, Netsafe reminds parents about the importance of teaching kids positive online. Ali Mau speaks to Netsafe.
Ali Mau speaks to water campaigner Jen Branje about the revealing article today that water in NZ is being completely exploited.
Mitch Harris talks with Newshub rugby editor Ross Karl on the Sevens moving to Hamilton and the weekend's Super Rugby games.
Ali Mau speaks to Hamilton Mayor Andrew King to find out how the city will run the sevens.