How to fit exercise in when you are time poor
If you don't exercise because you don't have time listen up. Richard Beddie from Exercise NZ joins Ali Mau for tips on how you can fit exercise in as part of your busy day.
Win a trip to Sydney to see P!NK's Beautiful Trauma World Tour
For the first time in ten years, P!NK will be performing in New Zealand; touring in support of her #1 Platinum hit album, Beautiful Trauma.