We all get asked to do things we don't want to do, so how do we say 'no' without feeling guilty and causing offense?
The AM Show team talks to behavioural & communication expert Grazina Fechner about techniques for gracefully saying ‘no’ to social requests.
The expert discusses:
- When to say ‘no’
- What to say when you decline an invitation
- How to retract something you said ‘yes’ to
Watch the full interview with Grazina Fechner above.
The AM Show with Duncan Garner, Amanda Gillies and Mark Richardson, weekdays 6-9am on RadioLIVE and streaming live to the rova app on Android and iPhone.