'We don't have to be happy every moment' - John Kehoe

Saturday Fresh 24/02/2018
Photo: iStock.

For more than four decades John Kehoe has been pioneering work in the field of mind power. 

John Kehoe joins Carly Flynn on Saturday Fresh.

Now a bestselling author and international speaker John Kehoe is in New Zealand for a tour with another top name, Robin Banks.

Mr Kehoe says that maybe 80-90% of people who have had major trauma in their lives, if they deal with it the right way, can look back and see it as a gift.

Resilience comes from recognising that in life you're going to be faced with everything

He says that acceptance, not in resignation but as a part of life, helps you see the beauty in bad situations.

Listen to the full interview with John Kehoe above.

Saturday Fresh with Carly Flynn, 10am - 2pm and streaming live on 'rova' channel 9 - available on Android and iPhone.