Pumpkin Pie Waffles

Recipes 09/04/2018

These waffles are a taste of Autumn with gingerbread-esque spices, doused in maple syrup and sprinkled with chopped nuts.

Best of all? These are gluten and dairy free! Suitable for foodies of all requirements.

Serves: 2 Prep Time: 5 Minutes Cook Time: 10 Minutes


  • 5 eggs (we love Woodland Eggs)
  • 1 banana
  • 1/4 cup pumpkin puree (roasted or canned)
  • 1tbsp brown sugar
  • 1/4 cup coconut flour (we love Avalanche)
  • 1 tsp cinnamon
  • 1/2 tsp mixed spice + 1/2 tsp ground ginger
  • 1 tsp vanilla extract
  • Coconut Oil (we love Olivado)
  • 2 tbsp pecans or almonds, roasted and chopped (we love Alison’s Pantry)
  • To serve: maple syrup or honey


  1. Place the eggs, banana, pumpkin puree, sugar, coconut flour, spices and vanilla in a blender and process until smooth.
  2. Bring a waffle maker to heat, then oil generously with coconut oil. Pour the mixture onto the iron and cook for around 3-5 minutes or until the waffles are golden and cooked through.
  3. To serve, sprinkle with chopped nuts and drizzle with maple syrup.

Recipe provided by our neighbours at Fresh. Fresh links simple and delicious, Fresh Fast recipes for you to make in your kitchen. For more foodie inspiration, follow them on Instagram and Facebook.