Health, Mind & Body

Health, Mind and Body: Swapping holiday indulgence for healthy choices

Nutritionist and Be Pure holistic health expert Ben Warren joins Wendyl Nissen on The Long Lunch to discuss how to stay healthy through the holidays.


Health, Mind and Body: Natural fixes for the festive season

Natural Ange joins Lisa Owen with some natural medicines and lifestyle adjustments to help you through the festive season.


Health, Mind and Body: Fighting asthma during pollen season

With over half a million Kiwis on medication for asthma, one doctor advises on how to reduce triggers this spring.


Health, Mind and Body -How to deal with headaches

On Health, Mind and Body today on the Long Lunch we are looking at headaches with physiotherapist Helen Tufui from The Headache Clinic.


Health, Mind and Body - Myths about exercise and nutrition

Katherine Black, Senior Lecturer, Department of Human Nutrition, at Otago joins Lisa Owen looking at myths surrounding exercise and nutrition.


Harnessing the power of plants to heal

Artemis is a NZ owned and operated business, that exists to harness the power of traditional plant medicine.


Diet the highest risk factor for depression

Dr Joanna Dipnall talks with Wendyl Nissen about the link between mind and body.


HEALTH, MIND AND BODY: Clinical Nutritionist Ben Warren takes your questions

We have our friend of the long lunch nutritionist Ben Warren in the studio to talk about hormones and how to deal to the pesky molecules naturally.


Health, Mind and Body - Destressing your life with Dr Libby Weaver

Dr Libby Weaver joins Wendyl Nissen in the studio with tips on destressing your life


Health, Mind and Body - Sleep Tips

Health, Mind and Body - Sleep tips with Erin O'Hara


Health Mind and Body - Jason Bennett

Jason Shon Bennett, Health researcher, health coach, author and speaker joins Wendyl on the Long Lunch.


Health Mind and Body - Sugar

We're talking sugar - why it's so bad, why people crave it, what it does to us, how to minimise it, and the side effects you can expect if you cut it.