Can you be fit and overweight?
Our exercise expert Richard Beddie from Exercise NZ is fresh back from the UK, where he attended the recent Exercise Professional Systems heed in Leeds.
The topic of conversation was being fit and overweight (or being thin and unfit). His main takeaway was that activity itself is beneficial - even if you don’t lose weight.
Guess the weight, win the tyres!
There's a set of GT 4x4 tyres to be won, just tell us how much you think this big tyre weighs!