Well-being through how your brain connects to your body
UK based Health Psychology researcher and osteopath Phil Parker is the brains behind a ground-breaking programme “The Lightning Process”, a unique and innovative way to promote positive health and wellbeing through the science of how the brain and body interact. A practice that helps break destructive behaviour by creating new neural pathways for the brain.
Phil joins Carly in the Saturday Fresh studio.
Win a Nest home security pack with The AM Show
The AM Show know that protecting your home and the people in it is extremely important - and this prize pack will make it so much easier!