'We don't have to be happy every moment' - John Kehoe
For more than four decades John Kehoe has been pioneering work in the field of mind power.
John Kehoe joins Carly Flynn on Saturday Fresh.
Now a bestselling author and international speaker John Kehoe is in New Zealand for a tour with another top name, Robin Banks.
Mr Kehoe says that maybe 80-90% of people who have had major trauma in their lives, if they deal with it the right way, can look back and see it as a gift.
Resilience comes from recognising that in life you're going to be faced with everything
He says that acceptance, not in resignation but as a part of life, helps you see the beauty in bad situations.
Listen to the full interview with John Kehoe above.