22:36 Health warnings have been issued and an investigation is underway after effluent was discharged into a channel feeding a Southland stream.

22:36 Gable Tostee has reached out to the family of Warriena Wright to express his sympathy after he was acquitted of murdering the New Zealand tourist

22:16 A heart-to-heart with master coach Wayne Bennett has delivered Benji Marshall his wish of an NRL lifeline, a one-year deal with the Broncos.

16:56 Race Relations Commissioner Dame Susan Devoy is warning Kiwis about showing "casual racism" towards foreign students.

16:05 Frustration for holidaymakers leaving Auckland for the long weekend with traffic heading north at a standstill after an accident on the Harbour Bridge

Tue, 06 Dec 2011

SHOT PUT GILL Jacko Home Training

This is how hard you have to work to be a World Champion.

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